The 28 Day Challenge |
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Day 20 - Eating a new food |
The next time you go to a restaurant or even the canteen, if the menu is varied enough, eat a new dish, which you haven't tried before:- |
I had tried this a few months ago. But in the light of the 28 day challenge i tried it again. I don't eat enough fish and have challenged myself to order fish at restaurants and cook fish, that I'm unfamiliar with, at home. First try was in a restaurant on holiday. I ordered fresh water Perch, which i'd never tried before. The latest, and the one chosen for this challenge was a tuna steak. I've always eaten pre-cooked tuna but never cooked it myself as a tuna steak. Before Eating
While Eating
After Eating
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Day 20 - Eating a new food | ||
1 | How did you feel? | That i was glad of an excuse to try something different. |
2 | In what way did you find the challenge useful? Remember even if the challenge was negative this is an excellent learning for yourself. |
Although I like trying different foods, I need some other kind of motivation to break myself out of the daily food routine. |
3 | What insight did you gain? | The fact that we deny ourselves a lot of pleasurable experiences for pretty flimsy reasons. |
4 | What did you learn about yourself? | That even though i do like to broaden my experience I limit myself because of routine and habit. |